"Droga pod Reglami" and the Valleys of the Tatra Foothills
Welcome, dear hikers, to one of the most pleasant and accessible mountain trails, linking the heart of Zakopane with the picturesque valleys of the Western Tatras. The “Droga pod Reglami” (Road below the Ridges) is not only a relaxing walk through forests and mountain streams, but also an opportunity to explore several enchanting valleys. Pack your backpack, get ready for a leisurely stroll, and let me take you on a journey through this amazing trail.
Duration: The entire route of the Droga pod Reglami and the foothill valleys takes about 3 hours to walk. Additionally, time spent exploring the valleys (ranging from 20 minutes to an hour each) should be factored in.
Difficulty: The trail is relatively easy, making it ideal for families with children, older adults, or less experienced hikers.
Necessary Equipment: Comfortable walking shoes, water, flashlight (for cave exploration), and warm clothing in case of cooler weather.
Tickets: Access to certain parts of the Tatra National Park requires tickets (e.g., Dolina Strążyska, Białego, and Lejowa). Other valleys are free to enter.
Traffic: The section around Kir, where the path runs along a busy asphalt road, can be less pleasant due to traffic noise.
Droga Pod Reglami – the gateway to the Tatra wilderness
We begin our adventure in Zakopane, just above the Rondko Kuźnickie, near Księżówka, the eastern boundary of the Western Tatra range. This wide, paved path takes us through forested slopes to Siwa Polana, at the entrance to the Chochołowska Valley. The whole route takes about 3 hours on foot. For many hikers, it serves as a gentle warm-up before tackling more demanding trails, as it doesn’t require much physical effort.
Though lacking spectacular high-altitude views, this trail offers peace and tranquility among trees, streams, and the beauty of nature. Along the way, you will also encounter several foothill valleys that provide a perfect alternative to the more crowded trails.
Photo Gallery
Dolina Białego – waterfalls and tranquility
Our journey starts in Dolina Białego, the easternmost valley of the Tatra foothills. The entrance to it is right by the Wielka Krokiew ski jump. This valley, though relatively short (about an hour’s walk), is filled with beautiful waterfalls and cascades formed by the Biały Potok stream. We will need to cross the stream three times on wooden bridges, and halfway along the path, we’ll come to a picturesque waterfall, making it a perfect spot to pause and enjoy the view.
For many visitors, this is a favorite place to rest, especially during the season when the area is bustling with tourists. Still, despite the crowds, the natural beauty here makes it a special stop on our journey.
See where the peak is
Dolina ku Dziurze – the secret of the cave
After a short walk, we reach Dolina ku Dziurze, which offers a completely different atmosphere. This small, charming valley is home to the cave “Dziura.” The cave itself is not very large, but it presents an exciting challenge for hikers who decide to venture inside.
The entrance to the cave is narrow and steep, but with a flashlight in hand, this adventure becomes unforgettable. It’s an excellent opportunity to feel like a true Tatra explor
Dolina Strążyska – Giewont’s watchful presence
Next, we come to Dolina Strążyska, famous for its views of the majestic Giewont peak. As we pass through the Strążyska clearing, Giewont looms large above us, and while heading toward the Siklawica waterfall, we traverse picturesque trails that lead straight to one of the most stunning viewpoints in the Western Tatras.
This valley is popular among tourists, especially those stopping by the characteristic boulder known as the Sphinx. It’s worth taking a moment to rest here, as the view of Giewont is truly breathtaking.
Dolina Za Bramką – the secret valley
Dolina Za Bramką is a quieter, less-visited valley, adding to its charm. As we walk along this valley, we pass fascinating rock formations that capture the imagination with their unusual shapes. The valley is also home to a stream that forms a small pond at its end, creating a lovely scene.
Access to this valley is free, which is a nice bonus, especially for hikers looking for a less crowded area in the Tatras.
Dolina Lejowa – away from the crowds
Finally, we arrive at Dolina Lejowa, the westernmost valley of the Polish part of the Tatras. Before we reach Siwa Polana, we’ll visit two lovely meadows: Jaworzyna Lejowa and Huty Lejowe, where sheep are grazed. This valley, though less frequented, is peaceful and beautiful, offering a perfect end to our hike.
Summary
This trail provides a chance to relax, enjoy the beauty of nature, and discover the hidden wonders of the Western Tatras. Prepare to encounter magical valleys, streams, and even some peaks – which, though hidden by the foothills, retain their special charm.
